It may sound like something out of a horror movie, but snoring can actually be a sign of an increased risk of cancer. In fact, a recent study by the University of Alberta found that heavy snorers are more likely to develop head and neck cancers.
Which are the causes of snoring?
Many of us have experienced the frustration of sharing a bed with a partner who snores. But what exactly is snoring and why do we do it? Snoring occurs when the flow of air through the nose and throat is obstructed. It is often more severe when people sleep on their backs because this position allows gravity to pull the tongue and soft palate back. Several factors can hide behind snoring. In particular:
Adenoids are a small mass of lymphatic tissue located at the back of the nose. They help filter bacteria and other particles from the air we breathe. When they grow, they can block the airways and cause snoring. In some cases, enlarged adenoids can also lead to sleep apnea, which is a stoppage of breathing during sleep. Treatment for enlarged adenoids usually involves surgical removal.
Obstruction of the nasal passages:
This can be due to several factors, such as allergies, a deviated nasal septum, or enlarged adenoids. When the airway is blocked, the person is forced to breathe through the mouth instead of the nose. This can cause the soft palate to vibrate, hence the characteristic sound of snoring. In some cases, like enlarged adenoids, nasal obstruction can also lead to sleep apnea, a serious condition that requires medical treatment.
A new study has found that sleep apnea may be a cause of snoring. The study, conducted by researchers at the University of Missouri, looked at a group of people with sleep apnea and found that they were more likely to snore than others. The study’s lead author, Dr. Brian Kent, said the findings could have implications for sleep apnea treatment. “If we can treat sleep apnea and reduce snoring, we can improve the quality of sleep for people with this condition.” Did he declare? The results of the study will be published in the journal Sleep Medicine.
Sleep apnea is a condition in which breathing is interrupted during sleep. In some cases, air can even be forced out of the lungs, causing a loud, harsh noise. This is the most serious condition that should not be overlooked. If not treated properly, it can lead to cancer.
What is the established link between snoring and the risk of head and neck cancer?
Although the link between loud snoring and cancer is not fully understood, researchers at the University of Alberta believe it is related to the way loud snoring disrupts airflow in the lungs. This can cause inflammation of the airways, which can lead to the development of cancer cells.
Also, snoring often leads to lack of sleep. This can further weaken the immune system and make the body more vulnerable to cancer. Although more research is needed to confirm the link between snoring and cancer, it’s clear that snoring isn’t just an annoyance.
How to cure it?
The good news is that there are always simple and natural ways to reduce or even eliminate snoring. For example, sleeping on your side instead of your back can help clear your airways and prevent snoring.
In addition, there are also a number of lifestyle changes that can help reduce snoring. If you smoke, quitting can make a big difference. Alcohol and sedatives can also relax the muscles in your throat and contribute to snoring. Also, avoiding them before bed can be helpful. Losing weight can also be of great importance if you are overweight, as excess weight around the neck can narrow the airways and lead to snoring. Try one of these ways and see if they make a difference.
If you are a habitual snorer, it is important to seek medical attention for a checkup. They can recommend treatments that will help reduce your risk of developing cancer.
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